Finally, Yoga that works with your Biology — Not Against it.

ENERGY without coffee ~ LIGHTER MOODS before your period ~ RESTFUL SLEEP at night.
THE SAMTVA METHOD isn’t just another Yoga/Pilates class — it’s a system designed for
Women’s Biology, Hormones, Menstrual Cycles, and Nervous Systems.

FOR
LIMITED
TIME ONLY

Special Launch Offer — Only until Sept 1st

Only 30 spots available — reserve yours today

Most fitness and diet advice was designed for men… leaving women stuck with cravings, PMS, stubborn fat, painful periods, and zero energy.

This guide reveals the missing link between your hormones, your cycle, and your biology. Inside, you’ll discover:
🌙 Why syncing with your infradian & circadian rhythms can unlock effortless weight loss
⚡ The quantum biology secrets of light, water, and mitochondria (beyond “calories in, calories out”)
🥗 Phase-by-phase food & workout plans that match your hormones — not fight them
💡 Fixes for the most common cycle struggles: brain fog, mood swings, late/missing periods, and more

This isn’t another “eat less, move more” manual. It’s the roadmap to finally working with your body, not against it.

Reserve My Spot Now